Sunday, May 20, 2012

Five Efficient Methods To Get Free of Acne Scars

Not unless your a mobster, you definitely want those ugly acne scars remove immediatelyIn most cases, treating acne marks would require more time to do soBut when the problem is not taken care early on, there's a good chance that the scar won't be erased anymoreIt is best to see your doctor and treat the problem right then and there especially if you have a lot of acne marksIf the scar is new and it’s not that deep, you might want to remove it on your ownIf you are interested in solving the problem on your own, then you might want to read a long. In this article we are going to deal with the 5 ways on how you can naturally get rid of your acne problems.
8 Glass Rule
First you have to maintain drinking at least 8x 8 ounce of water a dayKeeping your skin hydrated helps prevent scar problems like stretch marks and acne markskeeping your body hydrated helps in promoting proper blood circulation, which is vital in producing new skin tissues.
Add A lot of Veges and Fruits in Your Meal 
The best thing about a healthy diet are the nutrients that you are feeding your body. When your skin is abundant with the minerals and vitamins it needs, its easier to remove dead skinsOne should realize the importance of a balance meal and the many benefits it has to offer.
Fresh lemon juice
For faster results, you can directly apply lemon juice on your skin to aid in removing dead skinAside  from that, drinking at least 2 or more glasses a day helps replenish your skin from within.
Vitamin E Antioxidant
With sufficient amount of Vitamin E in your Body, you are increasing the rate of collagen production which enables to skin to stretchAccording to experts, maintaining the right level of Vitamin E in your system boost the healing capabilities of the skin
Rosehip Oil Solution
With its natural healing property, rosehip seed oil is one of the natural ingredients used by many acne and stretch mark productsNot only that it’s a powerful agent in preventing aging but it is very effective as well in erasing scarsDermatologist suggests that applying rosehip cream at least twice a day keeps your skin smooth and looking fresh all the timeNot only treating scars, but rosehip is also used for skin sun burn, burns and premature aging.
Scars, acne marks and even stretch marks are results of the insufficient supply of nutritients that is why keeping track of the food you take is essentialTry adding a combination of chicken, soy-based foods and fish into your daily meal to speed up the healing processAlso, using all natural products is good in removing acne marksAlso, maintain a healthy lifestyle and always make sure that you have enough rest at night

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